If you’re an active person working out daily or an athlete that is looking for a healthy meal plan then this is the meal plan for you. Looking to get lean and build in muscle mass then the Power plan is the most optimal.
This is a high protein, macro calculated athlete meal plan providing nutritionally dense meals filled with good nutrients required by the body to perform at its best while working out.
Our healthy meal plans are delivered daily to your door 5 days a week, to Dubai, Abu Dhabi and Sharjah in food grade cooler bags and with ice packs for optimum freshness.
We use the freshest possible produce and try to maximize the use of local organic produce were possible. Our meats are all grass fed and sustainable seafood in order to create your fitness meal plans.
Power 3 Healthy Meal Plan (Breakfast, Lunch, Dinner)
Calories: - 1600-1800 Kcal/day
Carbs: - 120-130g/day
Proteins: - 140-150g/day
Fat: - 60-70g/day
*Adding snacks would increase the calorie intake to more than the above range in this meal plan. Clients have the flexibility in choosing their meals and controlling their caloric requirements to assist with weight management.